Posts in category: Fast Talk podcast
Fast Talk podcast: Preventing cycling’s most common injuries, with Dr. Andy Pruitt

We speak with the guru of cycling ergonomics, Dr. Andy Pruitt, about cycling’s most common injuries and how to prevent them.

Read the full article at Fast Talk podcast: Preventing cycling’s most common injuries, with Dr. Andy Pruitt on VeloNews.com.

Fast Talk podcast: Trail, rake, and flop — bike design with Lennard Zinn

Think you know how a bicycle works? Think again. Lennard Zinn joins us on fast talk to discuss the physics of bike design.

Read the full article at Fast Talk podcast: Trail, rake, and flop — bike design with Lennard Zinn on VeloNews.com.

Fast Talk podcast, ep. 56: The Hour with Colby Pearce

We talk to Colby Pearce about what it takes to attempt the hour record. Pearce recently set a master’s world hour record in Mexico.

Read the full article at Fast Talk podcast, ep. 56: The Hour with Colby Pearce on VeloNews.com.

Fast Talk podcast: How to win with mind power

The best riders understand … mindset wins races. And controlling your thought patterns in races is extremely powerful.

Read the full article at Fast Talk podcast: How to win with mind power on VeloNews.com.

Fast Talk podcast, ep. 52: Enhancing recovery with NormaTec

Research has shown that the best methods for aiding recovery fall into the compression category, including massage and compression gear. We

Read the full article at Fast Talk podcast, ep. 52: Enhancing recovery with NormaTec on VeloNews.com.

Fast Talk podcast, ep. 49: Training, fueling, and suffering at Dirty Kanza 200

In this episode, we discuss the science of Dirty Kanza 200, including training principles, fueling strategy, pacing, and more.
Read the full article at Fast Talk podcast, ep. 49: Training, fueling, and suffering at Dirty Kanza 200 on VeloNews.com.

Fast Talk podcast, ep. 48: Race tactics and training with Rally’s Huffman and McCarty, part 2

In this episode of Fast Talk, we delve into what it takes to race hilly one-day races and target the GC at stage races.
Read the full article at Fast Talk podcast, ep. 48: Race tactics and training with Rally’s Huffman and McCarty, part 2 on VeloNews.c…

Fast Talk podcast, ep. 47: The art and science of peaking

Why is it so tricky to hit peak form for your goal event or race? We dive into the science of this balancing act with six key tips to prep
Read the full article at Fast Talk podcast, ep. 47: The art and science of peaking on VeloNews.com.

Fast Talk, ep. 46: Inside ketogenic and high-fat diets

What is a ketogenic diet and why is it becoming a nutrition trend? We delve into the subject.
Read the full article at Fast Talk, ep. 46: Inside ketogenic and high-fat diets on VeloNews.com.

Fast Talk, ep. 44: The data revolution — how A.I. and machine learning will make you faster

Where is all of our training data going, and what do we gain by covering our bodies in sensors like something out of a Star Trek episode?

Read the full article at Fast Talk, ep. 44: The data revolution — how A.I. and machine learning will make you faster on VeloNews.com.

Fast Talk podcast, ep. 42: The power training revolution, with Hunter Allen

This episode is all about POWER. We dig into the history of power meters and how they can make you faster with Hunter Allen.
Read the full article at Fast Talk podcast, ep. 42: The power training revolution, with Hunter Allen on VeloNews.com.

Ask Fast Talk podcast, ep. 1: We answer your questions about training

We receive tons of compelling questions from Fast Talk listeners, and now it is time to give you the answers.
Read the full article at Ask Fast Talk podcast, ep. 1: We answer your questions about training on VeloNews.com.

Fast Talk podcast: Too much of a good thing? Heart arrhythmias in endurance athletes

The VeloNews Fast Talk podcast takes on heart arrhythmias in endurance athletes.
Read the full article at Fast Talk podcast: Too much of a good thing? Heart arrhythmias in endurance athletes on VeloNews.com.

Fast Talk podcast: The secrets to staying strong as you age with Ned Overend

Is aging as bad as everyone thinks it is? Are our rides doomed to slowness and pain after 35? Don’t despair, we have some answers.
Read the full article at Fast Talk podcast: The secrets to staying strong as you age with Ned Overend on VeloNews.com.